Isn't that the way of things? You always "Pay the Piper" when you over do things! Give it a couple of three or four days! But during that time take it easy! I do wish you well, and hope you start felling better soon! By the way when is you next shoulder surgery going to be? I have been thinking about you and I wish you well!
Please take care of yourself!
Moderator Chronic Pain
I'm Retired USAF, went back to school and became an RN, and now am on full disalbility!--Degenerative Disc (affecting mostly the thorasic disc but all levels involved), C6/7 laminectomy/diskectomy& fusion, Osteoarthritis, Ulcerative colitis, Chronic Pain, Fibromyalgia, Complex Sleep Apnea, and host of other things to spice up my life!(NOT!) Medications: Oxycontin, Percocet, Baclofen, Sulfasalazine, Metoprolol, Folic Acid, Supplemental O2 at 3lpm with VPAP Adapt SV