Did you know that eating an anti-inflammatory diet can decrease some of your pain. Drop the sugar food for a starters, they are all acidic and not good for your body. You want to be alkaline. Other things you can change in your diet that will help me is no processed foods, no white, no dairy, no wheat, no cow. Eat lots of fruit and veggetables, fish, chicken and turkey. I have been eating a lot of fruit smoothies and green smoothies. Also drink more than 8 glasses of water per day. \
Anyways, just a bit of info I have recently learned.
Thanks for listening.
I'll try anything to get rid of this horrible daily headache.
Have a nice day all and low pain too!!
Have a great Hallowe'en. My kids are too big and I will pass on handing out the candy.