Bill,walking has helped my trapped gas feeling but made my other post op pain worse. I also find drinking peppermint tea has helped the gas pain. I still have the gas pains but it is getting better. I hope you find something that helps you.
im dxed with herniated discs,fibromylagia , scolosis,ddd,athritis, spinal stenosis ,gerd,gastric ulcer,gallbladder removal 3/23/10.
meds,ambien, prilosec otc,lortab ,reglan,flonase. ibuprofren, zyrtec, benadryl, and trazodone.