Hello everyone! How are you all doing???? I hope everyone is having a low pain day.
This week has just been terrible for me. I have been in so much pain it has been so incredibly hard for me. I am hurting so bad it isn't even funny. I have two hours of work left.
So tomorrow, I start an 8 week chonic pain class. We will meet once a week for an hour and a half. It's supposed to help you deal with living in so much pain. It has a major focus on meditation, deep breathing, etc. I hope it will help me. Has anyone been through a program like this? Has it helped you?
Also, on Friday I have my first appt with UCSF. Kaiser referred me to them because they can't figure out what's wrong with me. They thought I had pelvic pain but now they aren't sure. It is so frustrating not knowing what is going on. I had an MRI done on Friday. That was a joke. It was SO LOUD!!!! They gave me ear plugs but it didn't help much. It was so claustophobic. It took them an hour. I almost didn't make it through that.
Well, that's an update on me. Hope everyone is doing well..