Well, everyone has offered great advice as usual, so I'm just going to add that I keep you in my prayers and I will ask for your anxiety to be released, so you feel calm and at peace for the next few weeks. When you have fear or doubt pop up, just close your eyes ,and picture yourself walking normally, or doing something physical you're not currently able to do.
If you keep doing this, you will train your brain, and every time you feel anxious after that, you will immediately be able to replace the fear with a more positive image.
Good luck Mikel. You're a great support to so many here, I hope we're able to repay the favour!
Conditions: Fibromyalgia, Severe Myofascial Pain, Chronic Pelvic Pain (with permanent muscle damage), Femoroacetabular Impingement (CAM and Pincer), Reynauds, IBS, Surgical Adhesions, Ophthalmic Migraines, Severe Hot Flashes (both Surgical Menopause and medication related), plus physically unable to vomit due to the Nissen, and I have extremely tiny veins with a lot of scar tissue...a joy when it comes to having to give blood or get an IV started
Surgeries: Appendix, Uterus, Nissen Fundoplication for GERD, Left Ovary, Gallbladder, Right Ovary, TVT
Medications: Oxycontin, Cesamet, Tramacet, Cymbalta, Flexeril and Clonidine plus Laxaday, Vitamin D and a Multi-Vitamin daily