I hope this link works OK. I'm not the most computer savvy person in the world.
DDD, osteoarthritis, facet syndrome, fusion surgeries C-5/7 & L-4/5 both in 2006, torn meniscus surgeries left knee 2000 & 2002, buldging disc L-2/3, fibromyalgia, polymyalgia rheumatica
Great article....I am forwarding this link to my family!!