My morning routine USED to be: take pills, drink some coffee, eat greek honey yogurt with berries, take more pills
But I just found out I'm pre-diabetic, so the honey in the yogurt is out. I'm told to eat low carb, high protein, high fat breakfast so I will absorb my latest antibiotic, Mepron (nasty stuff, you have to eat approx 20 grams of fat with every teaspoon you take! YUCK!).
BUT lately I'm having issues with aversion to food in the mornings, so I tend to not eat until noon. And I can't stand coffee anymore either. Weird.
Bottom line: currently I don't have a routine, LOL! Maybe I'll figure something out soon that will work for me!
Hope everyone is having a low-pain day!
Lyme Disease, Babesiosis, Ehrlichiosis, Bartonella, AIH, Hashimoto's, lupus, fibro, RA, celiac, asthma, psoriasis, adrenal fatigue, pre-diabetic, Raynaud's, hypertension, osteopenia, sleep apnea, RLS, GERD, DDD, severe lower back pain, cubital tunnel, tarsal tunnel, Suprax, Mepron, Alinia, Zithromax, Prednisone, Imuran, Plaquenil, Lyrica, Cymbalta, Levothyroxine, Liothyronine, Atenolol, Cozaar, Zyrtec, Fosamax, Albuterol, Prilosec