Good morning Hydrangea!
I must confess that I too!.... fell a few weeks ago. Putting on a pair of underware. With a stiff and sore back, it is not easy to do early in the morning. I got one leg in, but caught my big toe in the other hole, and the next thing you know...I was dancing a jig for a few seconds!
To top it all off and add insult to injury....my wife raised up out of bed to see what all the comotion was all about, only to find me on all fours with my underware around my ankles....she said "I'm not even going to ask".....and flopped back into her pillow!
It was a pretty scary thing, and I really was afraid to move, for fear that I had injured my back. However, all was well.....except for my pride.
Hope you get to feeling better, and please watch your step, and I will mine.