HI Alcie, it sounds like you had a great surgery and when the swelling goes down i think your knee will feel great. you could try taking some MSM; it will bring the inflammation down and give you some pain relief. also a free-form-amino acids complex assist in healing of tissues. of course inform your ortho. first but these things are pretty safe. best wishes to you.
L4,L5,S1 bilateral Laminectomies, Foraminotomies 2002
L4-S1 PLIF with instumentation 2008,
current Rx: OxyContin 60mg 2x, Dilaudid 8mgs [brand] 4x p.r.n. brk., Phenergan 25mg 3x prn nausea, Lyrica 75mg 2x,Adderall 20mgs 1x A.M., Soma 350 mg 3X, Relafen 1000mg 1x, Klonopin 1mg H.S. or prn anxiety Supplements: CO-Q10 100mg, Vitamin D 2000IU, Fish-Oil1000mg EFA, B-Complex50 3x/day, GABA 750mg