Sunday Koffee Klatch
If you are new to this forum family then you may be wondering what kind of goofy question is that on a health care forum. We all suffer with medical conditions and with most of us there is pain involved...sometimes a lot of pain. Or maybe you are the loved one of one of these persons. This forum is all about how we help and support each other, how we gain back more quality to our lives, and how we can learn and share what we gain along the way and hopefully make not only our lives better but the lives of others who come to join us.
But we need to also remember that there is the other side of life...the side that isn't concentrated on illness and pain. That's why we started the daily Koffee Klatch. This is a time to laugh, reminisce, chit-chat about the silly things in our lives...all fun things and no pain. In fact the 'P' word is not allowed... So each day we share our thoughts or experiences on a different topic. Often it includes food, sometimes we talk about our past, and other times we just get goofy! Laughter is our goal. So, please join us whether this is your very first day on Healing Well or you're a seasoned veteran.
Do you go to bed early? Or do you stay up late? Perhaps, you are like me and go to bed for a few hours but jerk awake every few minutes. Do you not sleep at all and instead sleep during the day or in small spurts through out the day & night when you body gives in?
When do you go to sleep? What is your sleep hygiene like?
TWO roads diverged in a yellow wood And sorry I could not travel both And be one traveler, long I stood Chronic Pain ModeratorMail