What a great idea! Loved the term "Traffic Jam's"
I have tried most of the OCT sure-flow formulations, but found that prunes work the best for me. It may take a while to make the necessary adjustments to find the correct intake, and it depends on your consuption of the meds and certian foods.
Prunes taste great, and I love the fact that it is a all natural product. I do get mixed up, on the stool softener and the laxitive differences, so I will be interested to see the different comments on this.
I also try to have at least two bowel movements a day, and think it is important to at least have one. Plenty of water is also a good idea as well.