Best way to avoid.....TMI

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songstress
Regular Member


Date Joined Jul 2005
Total Posts : 393
   Posted 1/6/2011 5:29 PM (GMT -6)   
I know many of you have pain and use opiates, so what is the best way you have found to avoid constipation on opiates?

tmjpain
Veteran Member


Date Joined Oct 2008
Total Posts : 2024
   Posted 1/6/2011 5:32 PM (GMT -6)   
prunes and prune juice
fiber one cereal with bran buds
drink lots of water
SUZANE

One day at a time!!

Screaming Eagle
Forum Moderator


Date Joined Sep 2009
Total Posts : 5005
   Posted 1/6/2011 5:39 PM (GMT -6)   
I hope this will help you find what your looking for. I can never seem to make it a link hot, and it looks like Dani will have to retrain me on it again!

If you of one of you mods could help to make this link hot, I would appreciate it.



[urlhttp://www.healingwell.com/community/default.aspx?f=16&m=1757325


SE

Post Edited (Screaming Eagle) : 1/6/2011 4:47:56 PM (GMT-7)


Screaming Eagle
Forum Moderator


Date Joined Sep 2009
Total Posts : 5005
   Posted 1/6/2011 5:48 PM (GMT -6)   
I give up! I can't seem to do it, but if you can copy this into your browser it will take you to a good post on this subject!


[http://www.healingwell.com/community/default.aspx?f=16&m=1757325

Post Edited (Screaming Eagle) : 1/6/2011 4:55:49 PM (GMT-7)


Jim1969
Veteran Member


Date Joined Jul 2009
Total Posts : 2042
   Posted 1/6/2011 6:15 PM (GMT -6)   
www.healingwell.com/community/default.aspx?f=16&m=1757325

There you go. That should make it a clickable link.


Best way to avoid constipation is to make sure you get plenty of fiber and plenty of water in your diet. The added fiber may also help your meds work better as fiber also aids in digestion and absorbtion of what we take in.

Screaming Eagle
Forum Moderator


Date Joined Sep 2009
Total Posts : 5005
   Posted 1/6/2011 6:37 PM (GMT -6)   
Jim your going to have to teach me that trick! Thanks!

SE smilewinkgrin

couchtater
Elite Member


Date Joined Jul 2009
Total Posts : 14475
   Posted 1/6/2011 7:05 PM (GMT -6)   
I take stool softeners and if needed mineral oils.
Joy

Rhaevin
Regular Member


Date Joined Jan 2011
Total Posts : 230
   Posted 1/6/2011 7:06 PM (GMT -6)   
Lots of water or tea, foods high in fiber (fruit especially), and in a pinch I have some of those calcium chews with fiber added; which is good given I'm lactose intolerant.

Also if you have the ability keep active -- I found even just walking for 30min a day helped my system keep moving. Good luck!
Originally injured 10/26/2007 - Initial diagnosis; Tendonitis
Spent next year seeing specialist after specialist; Bone, Muscle, Hand, Chriopractor, Physical Therapist...
Went through a battery of tests, multiple MRI's
11/16/09 I was finally diagnosed CRPS - Stage 2
Permanently disabled and on Percoset for pain.
Hoping 2011 will see my spinal cord stimulator unit finally implanted.
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