I started hot yoga last Tuesday and went again thurs.
Today is Friday and I woke up hurting more than usual.
All day been just sitting here. Trying to move, but not helping.
I am really trying not to over do it and listen to my body...
All my drs have told me to try this and that it should help...
I have 2 more paid weeks....
I think I will give it the benefit of the doubt and continue 3x a week then see how I feel.
Anyone else tried this?
Tethered Spinal Cord~1.5x1.2 cm spinal cord cyst at L5/S1 (Lumbar Laminectemy completed 9/10/09)~Scolosis~Migrains~Leg Deformity~Foot Deformity~Knee, Hip, Back, Neck Pain~Severe Depression~Insomenia~DDD~Artheritis (Spine)~Spinal Bone Spurs~NEW: Herniated Disc T5/T6
"I'm not going to vacuum 'till Sears makes one
you can ride on"