I had a nice walk today!

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Regular Member

Date Joined Apr 2011
Total Posts : 235
   Posted 7/22/2011 6:49 PM (GMT -6)   
 I know the heat is baking some places but where  I live ,its been no summer at all yet.,I dressed in a coat for my walk today .I again  over did it ,too long of a walk !but Ifeel so much better just getting out of the house.I guess some places its so hot ,your not able to go anywhere not airconditioned!Also I have been told to take it easy in the heat ,drink lots of water.Iam so tired now I need to lay down for a nap.I need to get up early.Take care

Veteran Member

Date Joined Aug 2008
Total Posts : 3193
   Posted 7/22/2011 10:34 PM (GMT -6)   
Good for you for getting outside and taking a walk.  I know it's hard and physically draining.... but I'm glad you were able to do it.  I've been trying to do the same.... I put the girls in their double stroller and one (or two) of the boys usually walk w/ me.... sometimes I can only make it around the block.... but I do the best I can. 
Anyway, good for you!!  Hope you are resting... take care of yourself! --Tina
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