Was actually active today.

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misterkatamari
Regular Member


Date Joined Jan 2011
Total Posts : 374
   Posted 10/1/2011 6:23 PM (GMT -6)   
I finally decided to try being somewhat physically active today. I have a treadmill that I got before I got 'injured', but I have been unable to really use it since then. I was feeling a little better than usual today, so I tried it out and was actually ok. It hurt while walking, but nowhere nearly as bad as how it feels when I walk outside or on uneven ground/up steps. So it was manageable with my medication afterwards, and I actually felt ok energy/mood wise from it.

So it'd be great if I can get into this. It feel sorta dumb walking so slow when I used to be able to go way faster, and at an incline, but it is still better than nothing! Any weight I can lose and any activity I do has got to be better than sitting and lying around all day. And if it doesn't actually hurt me, then I might as well do it.

Hopefully I don't feel too bad from it tomorrow, but I think I'll be ok. I had some bad days after trying stuff like this before, but I think I was too ambitious then. I tried to force myself through pain, and it probably did more harm than good. Today it wasn't as bad so I think I should be ok tomorrow. *crosses fingers*

damouthy1
Veteran Member


Date Joined Sep 2009
Total Posts : 663
   Posted 10/1/2011 8:25 PM (GMT -6)   
Glad to hear that you are able to get up and moving without hurting too much. That always makes me feel a little better when I can actually get some walking in.

I don't have a treadmill but now I am wondering if it would be a good investment. Sometimes walking outside is tough for me too, usually due to the weather or like you said uneven ground.

I will keep my fingers crossed that you feel fine tomorrow too! Keep us posted...take care.
Gentle Hugs,
Shannon

Fibromyalgia, Chronic daily headaches, Migraines, Undetermined Auto-Immune Dysfunction (probable MCTD, sero-negative RA and ?), Trigger finger, Carpal Tunnel, Cubital Tunnel, GERD, High blood pressure, Depression and Anxiety

Oxycontin, Percocet, Lopressor, Lexapro, Celebrex, Omeprazole, Promethazine as needed for nausea, Ventolin inhaler and Vitamin D3
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