Hello again, and welcome I am nini/Kathy. This is going to sound oversimplified, but one day at a time. Thats, at least to me the best way to maintain.
Also make sure you have friends and family to talk to, hopefully they will listen. And of course you now have the HW family where someone is always there. Many, many of us suffer from insomnia and so this is a good place to be at 3am. Also I am aware there is a place to, oh yeah the name of it is Chat room, so theres another place to go where someone will have like minded on how you are feeling.
Its time for me to go, it just took me three times to spell the word feeling.
Good luck and take care, there is a big world out there, you will find your way.
degenerative disc disease, fibromyalgia, osteoarthritis, neuropathy, lumbar laminectomy july 1998 no help, rechargeable neurostimulator unit low right back w/lead wires to left side and right leg unit not working just sitting there.i am 57 years young in may will turn 58. i have 2 grown daughters, 25 and 29. i have 2 grandchildren, 9 year old grandaughter and 5 yr. old grandson