my dad is suffering from back pain for two weeks now. When he walks, he bends his body to reduce the stress on the lower spine and the pain gets better as soon as he sits down. I've heard that these can be symptoms of spinal stenosis. Are there any exercises he could do to reduce the pain? Found some here
but I'd appreciate it if you know some more.
Post Edited (Sam453) : 2/12/2012 2:15:30 PM (GMT-7)