Thanks for sharing this Peter. Mindfulness is an invaluable tool for me and I simply would have no hope at all of managing my pain without it.
I notice that Peter has provided some links, but a couple of good books are 'Full Catastrophe Living' by Jon Kabat-Zinn, which is about using Mindfulness to help manage chronic pain, chronic illness, etc., and though it relates more to depression than CP, 'A Mindful Way Through Depression' is another useful one. F-C-L also comes with a good mindfulness CD.
Moderator - Chronic Pain Forum
Full body CRPS with spasms, dystonia & contractures, gastroparesis, orthostatic hypotension,bradycardia/tachycardia, bursitis, CTS, osteoporosis, multiple compression fx, disc bulges.
Oxycodone ER/IR, Topamax, Mobic, Somac, Cipramil, Midodrine, Vit D & C, SCS, baclofen/bupivacaine pump