Debbie!...Debbie!...Debbie! What are we going to do with you!
.....the answer to your question is??......are you ready?.......YES! YES! I changed a tire for my wife...and after the third pull on the lug wrench....I got zapped hard in my back! I learned my lesson...or at least I thought so.
I also just trimmed around 50 trees with a pole saw a week or so ago...and my neck has been on a flair,.. now....go figure! I pull the same stunts all the time too!
We need to remind ourselves...especially after taking a pain med..and were feeling quite a bit better...that we can indeed still hurt ourselves.
You are not the first one to join that club and won't be the last!...but hopefully you learned something from it.
Take care....now get back over to the Fibro forum and help Sherrine out! (you are always welcome here) I'm teasing you! LOL
Moderator Chronic Pain Forum
Weekly Quote! "Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward."