Hello millymilan!…and Welcome to the forum!
One thing that works well on me for the distraction of pain, are the videos on Youtube. Try searching for comedy…music videos and such…and if you can,….. grab a set of head-phones to block out any outside noise. A good movie may work well also. Choose an activity that uses most of your five senses…all at the same time….Taste, smell, sight, hearing and touch. If you can find something that uses three of the five…the odds may be in your favor for decent distraction.
All in all though,…. the best distraction for moderate to severe pain is a good pain management Dr script
ing your med's correctly.
Take care!…and again, Welcome!
Moderator Chronic Pain Forum
Weekly Quote! "Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward."
Post Edited (Screaming Eagle) : 6/6/2012 6:49:40 AM (GMT-6)