Pain in the forehead

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New Member

Date Joined Mar 2017
Total Posts : 1
   Posted 3/11/2017 7:22 AM (GMT -7)   
Hello im 14 years old and im having this pain in the forehead(in the eye region) for a week now. The pain came from me playing the computer for 9 hours and when I went to sleep and when I waked up in the morning the pain was really low, barely feelable do I thought that its nothing so I played for like 4 hours and the pain came so I said that I wont play for the next two days. Oh and bytheway i`ve had this pain before but only for a day. Also when I watch the tv or the phone the same happens. Another symptom is when I lean close to the ground I get the pain sharper.

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Date Joined Feb 2003
Total Posts : 15534
   Posted 3/11/2017 10:29 AM (GMT -7)   
I suggest you cut way back on your screen time. Also, let your parents know what is going on. May need to have your eyes checked as well.

Take care.
Moderator in Chronic Pain & Psoriasis Forums

Lanie G
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Date Joined Nov 2006
Total Posts : 6079
   Posted 3/11/2017 11:06 AM (GMT -7)   
Hello and welcome to HealingWell. I agree with Susie. Spending too much time in front of a computer screen can give you a headache and also strain your eyes. There is also a strain on your muscles in your back, neck and arms as you sit there a long time. All of this can make your body muscles tense up and contribute to headaches on top of staring at a computer screen.

I think you are spending too much time in front of a computer. You need to get up and move, focus your eyes on different far away objects, get into natural light.

And as Susie suggests, please tell you parents about the headaches. You might need to see an eye doctor. There are special coatings for lenses for people who wear glasses and work on computers.

I hope you are feeling better!

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