Hi Trippy & welcome to Healing Well. I have an idea that you have not seen a dr for this. You need to see a dr & have an xray done of the hip to make sure there isn't a fracture or break internally. Repeated falls like this are not good. Surfing the internet to self diagnose is never a good idea, Dr. Google is never right. Do yourself a favor, see a dr ASAP. A dr can address what your activities should & should not be.
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