Sorry to hear about
all of your issues. Some of your symptoms sound like what we discuss in the fibromyalgia forum. You might want to post there and see what people say.
Regarding sleeping, I too have issues and a mask didn't work for me. I've heard as we age our ability to produce natural melatonin declines. So I began taking melatonin along with l-theanine (an amino acid) years ago and I've gradually had to increase the dosage. Without it I wouldn't be able to sleep.
Good luck to you.
Post Edited (almost medfree) : 4/7/2018 5:08:59 AM (GMT-6)