ACDF 5 weeks out

I had c5-7 disc replacement and fusion surgery. Two weeks after surgery, I came down with a terrible cold. Coughed for days. I am finally over the cold but appetite still isn’t good from surgery and I am tired. I don’t sleep during the day. Had my first post op appointment and my doctor said everything is healing but I find by 4 in the afternoon I am wiped out. I wear the collar to sleep still. I go back in a few weeks, but concerned about the fatigue and appetite. I still have bilateral arm pain as well.

Thanks so much for the reply. I am 5.5 post surgery. I think I tend to overdo. I am going to try the drinks and smaller meals and hopefully that will help. I may start naps in the afternoon if I feel tired. I will let my doctor know if it is not better. I thought with taking vitamin D, C, and multi I would have more pep. I think the cold set me back for sure. It last easily two weeks and I was not taking my Gabapentin or pain meds. I will welcome patience and time as my new friend and let you know. Thanks again! ♥️

Thanks so much! Yes I am 10 weeks this week from my surgery. I still experience some arm pain and neck pain. I find when I overdue, then I am done. I went grocery shopping yesterday, cleaned and made dinner. Sleeping by 7 and exhausted. Some days are better than others but I need to learn patience with this. Then I fell on the ice a few weeks back and badly sprained my elbow. I was more worried about what I could have done to my neck. I am in my 50's so I am sure it will take some time to get back to normal. I am not taking pain meds as often. Only here and there so that is good, too. Glad to know the tiredness is expected. How are you doing now?