Rank Your Top 5 Foods To Eliminate & Top 5 Helpful Dietary Supplements

Just trying to do a sort of informal poll on what people are doing *besides* medications to help control their disease... (I realize the disease affects everyone differently and what may work for some might not work for others, but what the hey).

FOODS TO ELIMINATE

1.

2.

3.

4.

5.

DIETARY SUPPLEMENTS

1.

2.

3.

4.

5.

(copy and paste)

Just going to give my top list (don't think there is five)

Foods to eliminate (during bad flares primarily)
1. Uncooked fruits & vegetables (bananas are the only exception...all other, especially root veggies have to be almost baby food)
2. Fibrous grains (especially oats, brown rice...normally these are my favourite)
3. Pork (at all times...like bacon, but it has never liked me)
4. Sugar/high carbs (bit sugar sensitive due to prednisone)
5. Sucralose...CAN'T STAND THE STUFF....MAKES ME HURT SOOOOOOOOOO BAD. Hard to find sugar free things without it though. kinda ticks me off.

Supplements
1. Calcium
2. Probiotics
3. Supervitaboost (multivitamin)

I take other supplements, but not sure if they all work.

FOODS TO ELIMINATE

1. Eggs

2. Chinese food/any food with MSG

3. Nuts

4. Popcorn

5. High sodium foods

 

DIETARY SUPPLEMENTS

1. Daily women's multi-vitamin

2. Iron supplement

3. B-12 supplement

4. Calcium supplement

5. Fish oil supplement

 

  

FOODS TO ELIMINATE
1. processed foods (all of them, especially table sugar)
2. caffeine
3. animal fats
4. fast-foods
5. refined/processed sugar (can't stress that one enough)

DIETARY SUPPLEMENTS
1. Prodiem stool bulker (one every night before bed)
2. probiotics (primadophilus reuteri made by natures way)
3. bee propolis (one/ 2 times a day
4. omegas 3-6-9 One/3X/day) and vitamin A, vitamin B12 and vitamin C-calcium ascorbate (one/day of each)

5. chlorophyll (just recently added this) 2 tblsp/day


:)