Hi thanks so much for those comments
I too find mashed potatos are ok but I'm still on dairy
eggs I paid attention to the other day and seemed to give me wind
I should have also pointed out that I have very little understanding of the different fibre types and fats I've been looking at the sides of packs the last few days
and it's just jiberish to me and I'm a very pick eater.
My diet this week has been a bit silly and with stress levels up I'm not feeling that great during the day but seem to have had energy the last 2 nights after 10pm.
this weeks diet has been
Breakfast: Cornflakes with cows milk, Coffee milk and suger
Morning tea snack: Milk arrowroot biscut x2 with Coffee or yogart
Lunch: BBQ or baked Chicken and salad tomato Cucumber cheese and a salada biscut or Vegimite on toast
Dinner: Red meat or sausages mashed potatos baby beans and carrots with gravy would much rather peas and corn but I read some where they are bad is this true or Chicken Taco's
Snack: icecream or creamed rice
Drinking: water, apple juice, and powerade, coffee.
I know some of this is proberly what is keeping the dreded D's still here but not sure what to cut out and I hate soy but keen to learn how I can start to control this.
Also Prednisolone seems to make me hungry never eaten this much ever I was lucky to eat a meal and a snack before Prednisolone is this normal.
Post Edited (Christiny) : 2/1/2008 2:38:24 PM (GMT-7)