* Basic chores - make bed, do dishes, shower and wash hair, tidy the house (which needs it), 15 minutes gardening if it stops raining.
* Sunday chores - clean the kitchen (half done)
* Crohn's and fibro care - exercise, stretching x 3, strengthening, stay on track with meds.
* and - go to the plant show
* and - do church at home and keep listening to uplifting stuff on tape / radio.
* and - cook breakfast cereal
* and - fold and put away the laundry
* Bonus points - grab a few groceries, do extra-challenging exercise. Talk to someone on the phone.
Ivy, still feeling queasy
Co-Moderator Crohn's Forum.