* basic chores - make bed, do dishes, wash hair. No gardening, because it's raining
* get the house tidy, because it is still a mess
* Sunday chores - clean the kitchen
* Crohn's and fibro care - exercise, stretching x 3, strengthening, meds.
* devotions (see below)
Other than that, try to have a bit of a mind / body / spirit day. All of these are optional extras, but I'll try to get through some of them, at least.
Mind - listen to my favourite radio shows; read uplifting novel, phone a friend.
Body - facial, manicure / pedicure, moisturise.
Spirit - do church at home, pick flowers (if it stops raining), meditate.
Bonus points if I get the sewing machine out and work out how to use it. More bonus points if I grab some groceries.
Co-Moderator Crohn's Forum.