Be careful with magnesium! It's not great for Crohn's. We (Crohnies) are not even supposed to take epsom salts baths because of the magnesium. For me, it's like taking liquid fire, or acid.
DGL Licorice is very important. It soothes the intestinal tract. High potency probiotics are a must! Amino Acids, sublingual (under the tongue) B-12 liquid is very important. Many say Slippery Elm is great, I've not yet tried it. Take stuff that strengthens your eyes; bilberry, lutein, etc. Zinc, most need iron (ask dr), folic acid, potassium (ask dr), black cohosh helps with menstrual issues and menopuase, Inositol helps with mood & body aches. Thats a running start. Many vitamins like E can be hard to tolerate, so do a test. Also take high doses of calcium to avoid bone issues. I can't take Malic Acid either. Liquid fire again. If you can take Omega 3 or 6, by all means do so. I can't, but most can.
150mg Azathioprine, Lomotil, Iron, Nexium 2/day, Fentanyl patch, Oxycodone, Baclofin
Crohn's, Fibromyalgia, Several bulging discs, Bone spurs, Osteoarthritis, Osteopenia, Reflux, Stenosis, Strictures, Dengenerating facet joints
When I am weak, then am I strong