Keep a food diary. With a 2 year old in the house it's a wonder you get to eat at all! I can't imagine having to get a child out of a car seat in that situation....I wouldn't make it either! Also you might want to take note of your normal time period between the time you eat something and the episode. I usually have to plan my outings around my meals as I have appx. 1-1/2 hours on a good day from the time food hits my lips to release time. Usually when this happens though I have eaten too much fat, some processed food or a trigger food. Read your food labels as well...you'll be suprised as to what is "hiding" in them. Judging from your online name please tell me you are not drinking carbonated drinks! YIKES! The sorbitol and/or artificial sweetners in them are a huge trigger for me.
Dx'd Jan'06, 1st Resection 7/06, Humira, Imuran, B12 injections, Nexium, Lexapro, Nulev, Glucosamine, Multi-Vitamin, Calcium Citrate, Ultracet. Secondary conditions: Psorasis, Osteoarthritis, Fibromyalgia, Lactose Intolerant, gallstones, kidney stones & peri-menopausal.