is cream of wheat for us or bad for us? i have been eating it for breakfast lately because of the smooth texture, and it just looks like it would be soothing. i have also been having a fairly nasty flare. the flare started before the cream of wheat, but i am having persistent pain, morning and night. i can't figure out whether i am hurting myself of helping myself by eating this stuff.
this may be a ridiculous question, but any input is appreciated. this is an especially stressful holiday as i lost my mom earlier this year, and am spending a lot of time working extra hours because of the impact of the economy on my income.