We use Theralac. You can google it and read about
it if you wish! Articles I've read say to choose a probiotic with multiple strains and at least 10-15 billion cfu (colony forming units) per capsule. You are right, though, there are soooooo many brands on the market now and a variety of beneficial strains. Makes you feel like you need an advanced degree in biology to make heads or tails of it all...
Mom to 16 year old son diagnosed in June, 2007.
Omega 3s, digestive enzymes, probiotics, vit. C, calcium w/D3, a good multivitamin and SCD legal yogurt
Started The Maker's Diet in Sept. '07. Incorporate Specific Carbohydrate Diet (SCD) recipes, too.