Hi godschild, first of all, welcome! I'm glad you found this site. It's a wonderful place for resources and support.
As for your diet, unfortunately, every Crohn's case is different so you will have to find the best one for you based on a lot of trial and error. Many of us are one the SCD i.e. Specific Carbohydrate Diet. It does not work for everyone, but many of us have found relief through it! I don't follow it strictly but make some variations of my own.
Some of us can have bread and others, like those on the SCD or Maker's Diet, do not eat bread AT ALL. There is a possibility that it's not good for you or beneficial except to fill you up when you're hungry.
A good way to start is to avoid junk food, cheap food, refined sugar, sodas, caffeine, strong alcohol(some people can drink wine in moderation), high lactose dairy if it seems to give you problems(aged cheeses and yogurt are generally safe), and also avoiding foods with additives, preservatives, and so on can help.
Many of us avoid most things that are not natural and/or organic. There are many delicious things you can make easily at home! You might browse through our recipe threads :) There are some good ones on here that are gentle on the stomach.
Drinking a lot, and I do mean a LOT, of water will be good for you.
Many people also take probiotics. They give you gas and bloating initially, but these symptoms will go away with time and your body will be all the better with the additional beneficial bacteria!
A note about cutting bad things out of your diet as well: You may feel even worse for a little while. This is normal! Part of it is that when your bad bacteria die off they produce endotoxins and other such wonderful things which may make you feel worse. This too will pass..
Anyway, I don't want to write too much more without questions from you, and I'm sure other members will be along to help soon :)
20 years old, Diagnosed with moderate to severe Crohn's and Colitis in May of 2008.
Prednisone 20 mg, pentasa 2 pills 4x a day, bentyl as needed, omeprazole in the morning, multivitamin, humira every other week, and good probiotics.
Surgery for ectopic pregnancy most likely the result of severe Crohn's inflammation in July of 2008.
Attempting a diet without refined sugars, high fat content, bleached or bromated flour, most dairy, red meat, and avoiding anything spicy like the plague. Also refuse to eat anything with trans fat or high fructose/corn syrup.
"He who has a why to live for can bear with almost any how."