I no longer use L-Glutamine daily, but I keep it on hand and use it when I have G/I symptoms, my muscles feel heavy, or when I engage in exercise.
I always add new foods and supplements at least 10 days apart. I read that some reactions are delayed especially for Crohnies who have leaky gut, joint, muscle, or other soft tissue pain. It is my understanding that this is also true for people who have more than one autoimmune diagnosis. I first read this about
mostly in alternative healing books and articles, but now some environmental medicine researchers and Doctors agree.
Never go faster than your guardian angel can fly!
Be Patient And Tough, Someday This Pain Will Be Useful To You
Crohn's for life, symptoms included terrible joint and soft tissue pain, just met first cousin who suffers from Reactive Arthritis-explains sooo much. Great control on SCD (when I'm good) and I get by with a lotta help from my friends!
Post Edited (Margie11) : 1/14/2009 8:27:21 PM (GMT-7)