I became iron-anemic this time last year. I was put on 3, 325mg ferrous sulfate tablets per day that tore my intestines up until my system got used to it a month later. It took from April to November last year taking those pills for my Iron to go from 14 to 26. Then I flared again and am now back down to 19, all the while still taking 3 of those dern pills a day. Plus I take a multi-vitamin that has 100% of the daily value of Iron.
Iron-deficiency anemia kicks my butt. I get so lethargic and I feel like someone is trying to force my eyelids closed.
I'm curious about a couple of things:
*Where do you get LIQUID iron?
*What kinds of foods do you guys eat that have iron in them that DON'T mess with your intestines (I'm thinking baked potato with the skin, but the skin is so fiberous...)