Frozen Chicken and SCD diet

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New Member

Date Joined Feb 2009
Total Posts : 12
   Posted 4/19/2009 3:30 PM (GMT -7)   
I got some chicken from the store which is frozen and says it has been enhanced with up to 15% seasoned chicken broth. It is supposedly protected with chicken broth glaze. It was way cheaper and was one of the big bags of already frozen chicken. The ingredients listed for the broth are: chicken broth and sodium phosphate. Does anyone know if this is ok to use on the SCD diet? I looked up sodium phosphate and it says it is commonly used in processed meats so I am thinking that it is not legal for the SCD diet but I thought I would check anyways, thanks!

Veteran Member

Date Joined Apr 2006
Total Posts : 1885
   Posted 4/19/2009 3:51 PM (GMT -7)   
It is probably not OK, since it is indeed processed. 
Also, it doesn't tell you what is in the broth..."seasoned" with what? "Chicken broth" could include a number of illegal things, even high fructose corn syrup. Unless it says the only ingredients in the broth are chicken and water, then it's probably not OK.
Good luck!

New Member

Date Joined Feb 2009
Total Posts : 12
   Posted 4/19/2009 4:02 PM (GMT -7)   
It says: Seasoned Chicken Brother Ingredients*: Chicken Broth and Sodium Phosphate. I cant seem to find where the * is described it is no where on the bag. Assuming the broth is only chicken, is Sodium Phosphate a legal ingredient?

Rider Fan
Veteran Member

Date Joined May 2008
Total Posts : 1445
   Posted 4/19/2009 6:05 PM (GMT -7)   
I would say no.
32 y/o male. Dx'ed in 1999. No surgeries.

Current meds: Humira 2/27/09. 17.5mg prednisone. Udo's Choice Probiotics (30 billion). Can't tolerate any iron supplements or infusions.

Tried SCD, didn't work, now avoiding gluten and dairy.
Go Saskatchewan Roughriders!

Regular Member

Date Joined Feb 2009
Total Posts : 40
   Posted 4/19/2009 6:49 PM (GMT -7)   
I stay away from phosphates... I read recently that they might possibly increase the risk of lung cancer. It's amazing what you will find them in... flavored chips, most baked goods, meats, lemonade... it's crazy!

Angela, age 43
dx Ulcerative Proctitis 2008 after colonoscopy
dx Crohn's 2009 after small capsule endoscopy
Symptoms on and off for more than 10 years
Currently taking no medications
Gluten-free, dairy-free, low sugar diet
VSL/probiotics, MorEPA, B Vitamins, Folic acid, Vit C, Vit D, Turmeric, Ginger, Selenium, Mushroom

Veteran Member

Date Joined Oct 2008
Total Posts : 1343
   Posted 4/19/2009 6:56 PM (GMT -7)   
I don't think there is a legal frozen chicken. They all seem to have broth injected into them. I buy a bunch of fresh Sanderson Farm's chicken when it's on sale, and freeze them myself.
34 years old, Crohn's disease for 15 of them
Current Meds: Humira since 7/08, Pentasa, Effexor XR
Supplements: 3 kinds of Fish Oil, Multi-Vitamin, B-Complex, Vitamins D, E, & K, Calcium, Magnesium, Enzymes
SCD since 12/01/08 - eating Stage 2 foods

Veteran Member

Date Joined Jun 2008
Total Posts : 1058
   Posted 4/19/2009 8:42 PM (GMT -7)   
Sodium Phosphate is pretty harmless. It is only a bit different from salt. Even if you did not add any phosphate to chicken, it contains a few hundred milligrams per serving without anything added. In fact most foods naturally contain phosphate - it is a required nutrient for plant growth and exists in the blood and bones of each of us. I would be more concerned about breading, "flavoring", "spices", or "natural" ingredients - usually shorthand for starches, sugars and MSG.

Veteran Member

Date Joined Apr 2006
Total Posts : 1885
   Posted 4/22/2009 7:18 AM (GMT -7)   
It is highly unlikely the chicken broth is only chicken. At the very least, it would have to be chicken and water. The word "seasoned" is hiding ingredients. So is the word "broth."

Veteran Member

Date Joined Mar 2005
Total Posts : 635
   Posted 4/22/2009 11:49 AM (GMT -7)   
I wouldn't eat it.  I wouldn't eat it even if I wasn't following SCD.
Organic, fresh is what makes my belly feel the best.
28 years with Crohns in the term ileum.  Feb 07 Resection.  No meds currently..but there will be some I'm sure. Taking acidophilus.

Veteran Member

Date Joined Apr 2008
Total Posts : 1753
   Posted 4/22/2009 2:14 PM (GMT -7)   
I would avoid it. Or do rather since I tried it a few times and it made me ill.
20 years old, Diagnosed with moderate to severe Crohn's and Colitis in May of 2008.
Currently taking:
Prednisone 10 mg, pentasa 2 pills 4x a day, bentyl as needed, omeprazole in the morning, prenatal multivitamin, humira every other week, and Align probiotics given to me by my GI.
Surgery for ectopic pregnancy most likely the result of severe Crohn's inflammation in July of 2008.
Diet almost completely without refined sugars, wheat, flour, gluten, high lactose dairy, and/or junk food in general.
Learning how to live again.
"He who has a why to live for can bear with almost any how."

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