I stay away from phosphates... I read recently that they might possibly increase the risk of lung cancer. It's amazing what you will find them in... flavored chips, most baked goods, meats, lemonade... it's crazy!
Angela, age 43
dx Ulcerative Proctitis 2008 after colonoscopy
dx Crohn's 2009 after small capsule endoscopy
Symptoms on and off for more than 10 years
Currently taking no medications
Gluten-free, dairy-free, low sugar diet
VSL/probiotics, MorEPA, B Vitamins, Folic acid, Vit C, Vit D, Turmeric, Ginger, Selenium, Mushroom