It will take a while, everybody seems to think that because they eat good and exercise for a month that they will lose weight or have big muscles and they give up. Keep doing what your doing for a couple of mothns and see if there are any results or if other people notice any changes.
Diagnosed with Crohns in 2001
First and hopefully last Ileocecectomy 2/18/2009
Medications: Asacol, Precription Folic Acid, Multivitamin, 1000mg Calcium, Vitamin D
, Probiotics, Protonix, Monthly B-12 injections.
Living a Great life with my Wife and my two Chocolate Labs
Hunter & Hailey.
I love them dearly.