Almond butter

It might need to be blanched, because the little brown specks from the skin bother some people.

Hi, if you google it there are loads of sites where you can buy it.  good luck Bev x

Forgot to add i think this is low residue the same as peanut butter as i have a stoma i was told to eat peanut butter to thicken output the smooth one!!

It has fiber just peanut butter..or Tahini...not sure if i spelled it wrong..i usually say if it has more than 2 grams of fiber throw it back lol :)

Nanners, they say that peanut butter (and cashew butter) are quite a bit harder to digest than almond or pecan butter (pecan being the easiest). Personally, I prefer the almond butter just because I can buy it rather than making my own . Pecan butter has a sweeter taste though, and is fantastic in baked goods.

Rider, here is a brand of blanched almond butter, but it's pretty dang expensive: http://www.digestivewellness.com/itempage-1210-24-32-1677.html . If you have the ambition, you could probably buy some blanched slivered almonds from the bulk bin and process it yourself.

The little skin pieces in the regular might not bother you though, I guess it's just one of those things you have to try and see what happens.

Great info everyone, thanks!