I know we discussed this recently, but I could not find the post. How much Vitamin D do you take a day? I just was tested and the only thing my doctor's office said was that it was low. He said to take 400 units of Vitamin D3 daily and retest in 2 months, but I read that those levels are really outdated now. I am almost 52 now, so I am thinking about taking at least 1,000 units. Does that sound about right, and could you also tell me how well you digest it? I am very sensitive to vitamins, they upset my stomach, and am just curious how others do with this Vitamin. Thanks for your replies.
Gail*Nanners* Co-Moderator for Crohns Disease and Anxiety/Panic Forum
Crohn's Disease for over 33 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium w/Vit D, and Xanax as needed. Resections in 2002 and 2005. Also diagnosed with Fibromyalgia, Osteoarthritis, and Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
It's scary when you start making the same noises As your coffee maker.
*Every tomorrow has two handles. We can take hold of it by the handle of anxiety, or by the handle of faith"*