Thanks emom, yes i beleive my carbs are high as fruit is Hi in carb. I may switch to the scd diet if this does not work, but i will see how i go. the only reason i chose raw is that i rejected meat before i knew i had ibd, and i went vegi. then i found out, strage i did this. but with the scd diet it also allows chesse and i really am afraid of dairy.
I do not consume any grains, and i have not tried honey, i do not use sugar as fruit has its own sugar and that is enough.
I do conusme fish. How ever david klien says that meat causes inflammation, but still there are alot of people doing really well on the scd so im not really sure thats true.
thanks guys im having a scope tomorrow just to see if there is inflammtion seen.
Post Edited By Moderator (MMMNAVY) : 10/18/2009 7:37:12 AM (GMT-6)