The least appreciated/respected "job" in the world...a housewife, but hey my kids have great manners, one has graduated from high school with 7 more credits than she needed to graduate and my son is well on his way too, he's in grade 11...my house is spotless, my family is fed everyday (and healthy food)...before having my kids I used to work with kids and also worked as a secretary for a pipe company (not tobacco pipes, underground pipes), pretty dull but I'm not complaining, I see how SOME (not all) other kids are "raised" when both parents are working (I know not everyone can afford to have one parent at home (often cuz of economy) and that's a shame in itself, so I'm not bashing)...bottom line, pretty dull eh.
bee propolis caps 500mg one cap twice/day
omegas 369 caps one cap twice/day
probiotics 10 billion cfu once/day
vitamins C-calcium ascorbate (easy on the gut) and vitamin A each once/day
Prodiem fibre supplement one cap before bed
I've also altered my diet (no junky stuff at all, processed, fast-foods, refined sugars, ect) and exercise regularly.
I went from 30+ bloody BM's/day with lots of lower back pain to an average of 5/day no bleeding no back pain and completely formed stools, still have severe urgency issues.
~~~~~~~~My bum is broken....there's a big crack down the middle of it! LOL :)~~~~~~~~