I miss how Calgary used to be, back in the 80's...by the mid 90's the boom hit big and hard, tons of people moving to Calgary alone, let alone Alberta..it ended up getting so congested we decided to move about a half hour out of the city..thing is my eldest daughter now lives in the city again and in a couple more yrs or less, I'm sure my son will too, my hubby works in the city, so I imagine at some point we'll move back again, not really looking forward to it but at least I won't have to drive my kids to school (in the busy city rush) cuz once my son graduates next yr there aren't any kids left for us.
If we move back to the city, I'll just have my hubby drive me around so I don't have to deal with the crazy traffic...thank goodness I have a port-o-pot in the back of my van, less stress for my CD.
bee propolis caps 500mg one cap twice/day
omegas 369 caps one cap twice/day
probiotics 10 billion cfu once/day
vitamins C-calcium ascorbate (easy on the gut) and vitamin A each once/day
Prodiem fibre supplement one cap before bed
I've also altered my diet (no junky stuff at all, processed, fast-foods, refined sugars, ect) and exercise regularly.
I went from 30+ bloody BM's/day with lots of lower back pain to an average of 5/day no bleeding no back pain and completely formed stools, still have severe urgency issues.
~~~~~~~~My bum is broken....there's a big crack down the middle of it! LOL :)~~~~~~~~