I tried the one that Nanners takes but it didn't work for me, and a few other brands too. I take Align now, but I have found that PB8, which is a bit cheaper works pretty well too. I had totally given up on all probiotics because the ones I tried made things worse. But through trial and error I found a few that make things better. If things start to get a bit out of hand I just take 2 a day for a week and get things back under control again.
CD 20 years officially, 30 unofficially. 3 resections '93, '95 '97
Managing with strict low residue diet, keeping symptoms to a minimum. All test show small amount of ulceration, still have occasional blockages. But still have a great time with my 2 daughters and husband!
Prednisone, 6MP,Prevacid, B12 shots, Bentyl, Xifaxan.....