I really don't have alot of fiber with my diet. I have the stricturing/scarring type of Crohns, so fiber and I are not friends. On a low fiber diet, the point is to avoid fiber. If you are feeling better, you might try to slowly incorporate more things into your diet. I follow a low residue diet myself.
Whatever you do when adding new things, even a fiber supplement, do it SLOWLY. Good luck!
Gail*Nanners* Co-Moderator for Crohns Disease & Anxiety/Panic
Crohn's Disease for over 34 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium, Vit D, and Xanax prn. Resections in 2002 & 2005. Also diagnosed w/ Fibromyalgia, Osteoarthritis, & Anxiety. Currently my Crohns is in remission, but my joints are going crazy!