In a half hour's time, the paprika would have made it no further than the upper portion of your small bowel, maybe only the duodenum. If your inflammation is in that area, then yes, perhaps it was the paprika. Otherwise, I suspect you should look at what you ate for lunch. The act of beginning to eat caused the digestive process to begin. That diarrhea product was likely already in your colon and the eating caused it to begin and move things downward.
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