is it possible to take too many probiotics?

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New Member

Date Joined Mar 2010
Total Posts : 8
   Posted 3/21/2010 2:05 PM (GMT -7)   
Hi all,
I've been reading up on probiotics and crohn's, and I know a lot of you are taking them. My question is, can you take too many probiotics?

I just started taking Prednisone, and I know it can lower your immune system, so I thought it would be a good idea to take some. I was taking Digestive Advantage for Crohn's and Colitis twice a day before, but it didn't help my diarrhea, so I stopped taking it. Instead, I just bought Florastor, and I purchased Philips Colon Health yesterday. They have different strains of bacteria in them, so I figured it would be OK to use them both at the same time. I also eat yogurt daily.

Do any of you know if taking too many different probiotics can have a negative effect on my diarrhea, or anything else health-wise?

28 year-old female
Dx with Crohn's in 2007, although my issues have been lifelong.
Previous medications: Pentasa, Keflex, Asacol, Lialda, and Entocort
Currently on: Prednisone, probiotic supplement, multivitamins, store-brand OTC Zyrtec and Nasonex (for allergies)

What A Life
Regular Member

Date Joined Mar 2010
Total Posts : 116
   Posted 3/21/2010 7:02 PM (GMT -7)   
Actually probiotics didn't help me at all. If anything, they seemed to make me more gassy and upset my stomach more often than not. I stopped taking them altogether and just eat a yogurt once in a while. A lot of people have different results.

Veteran Member

Date Joined Oct 2009
Total Posts : 1070
   Posted 3/21/2010 7:33 PM (GMT -7)   
Too much of anything can hurt you even water. For me, too much probiotic gave me gas with pain. Find the balance for you. Luck

Regular Member

Date Joined Dec 2007
Total Posts : 414
   Posted 3/22/2010 3:19 AM (GMT -7)   
Same I got gas and bloating quite badly when I tried them, after about a week I gave up! Bacteria produces gas doesn't it? Even the good stuff? I've heard that apparently you're supposed to stick it out for a few months to get the balance right - at the time I was doing an active job and lagging behind with a bloated belly just was not cool lol.

Veteran Member

Date Joined Jul 2006
Total Posts : 6927
   Posted 3/22/2010 6:46 AM (GMT -7)   
I would assume too much of anything could be unhealthy for you.
Forum Co-moderator - Crohn's Disease/Thyroid Disorders:_All comments have the caveat contact your local health care provider.

I will find a way or make one. –Phillip Sidney 1554-1586

All that I am and all that I shall ever be, I owe to my Angel Mother.

The Bucket List- Have you found joy in your life?  Has your life brought joy to others?

Make sure your suffering has meaning…

Elite Member

Date Joined Apr 2005
Total Posts : 14995
   Posted 3/22/2010 6:50 AM (GMT -7)   
I have wondered that myself. I have seen people who are eating a homemade yogurt and they say it has 70 billion CFU's in it. Then I hear the you should be taking at least 10 billion CFU's. I take a probiotic that has 8 billion CFU and it works fine for "ME". Good question!
Gail*Nanners* Co-Moderator for Crohns Disease & Anxiety/Panic
Crohn's Disease for over 34 years. Currently on Asacol, Prilosec, Estrace, Prinivil, Diltiazem, Percoset prn for pain, Zofran, Phenergan, Probiotics, Calcium, Vit D, and Xanax prn. Resections in 2002 & 2005. Also diagnosed w/ Fibromyalgia, Osteoarthritis, & Anxiety. Currently my Crohns is in remission, but my joints are going crazy!
*Every tomorrow has two handles.  We can take hold of it by the handle of anxiety, or by the handle of faith"*
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