There are some strains of probiotic that can cause D, maybe that's why you had issues when you tried them (google to find more info) but you are really better off taking a good probiotic daily and indefinitely (research has found that taking the correct strains for IBD can certainly help with symptoms) and especially while on antibiotics, just be sure to take your probiotic at least 2 hours after you're done taking your antibiotics for the day or the antis will just kill off the pros.
bee propolis caps 500mg one cap twice/day
omegas 369 caps one cap twice/day
probiotics 10 billion cfu once/day
vitamins C-calcium ascorbate (easy on the gut) and vitamin A each once/day
Prodiem fibre supplement one cap before bed
I've also altered my diet (no junky stuff at all, processed, fast-foods, refined sugars, ect) and exercise regularly.
I went from 30+ bloody BM's/day with lots of lower back pain to an average of 5/day no bleeding no back pain and completely formed stools, still have severe urgency issues.
~~~~~~~~My bum is broken....there's a big crack down the middle of it! LOL :)~~~~~~~~