According to research, inflamation alone is directly linked to fatigue, be it from IBD, fibro, any disease/condition that revloves around inflamation is linked to fatigue, some meds can worsen fatigue like, salofalk, asacol, ect.
bee propolis caps 500mg one cap twice/day
omegas 369 caps one cap twice/day
probiotics 10 billion cfu once/day
vitamins C-calcium ascorbate (easy on the gut) and vitamin A each once/day
Prodiem fibre supplement one cap before bed
I've also altered my diet (no junky stuff at all, processed, fast-foods, refined sugars, ect) and exercise regularly.
I went from 30+ bloody BM's/day with lots of lower back pain to an average of 5/day no bleeding no back pain and completely formed stools, still have severe urgency issues.
~~~~~~~~My bum is broken....there's a big crack down the middle of it! LOL :)~~~~~~~~
Post Edited (pb4) : 5/13/2010 12:08:42 PM (GMT-6)