Hey all, So I am doin' my best to take all of your recommendations.
Navy, I got my Xanax dose to .5mg and decided to not be afraid to take my percocet or Valium if NEEDED. Use what works. Thx!
Ivy, Thanks for the input as well and everyone else who had something to say.
I do feel better and heart rate resting averages from 66-84 or 90-105 when i eat or after I eat. So im guessing thats normal
It does go to 120-125 if im movin in bed or stretching in bed.
I am working on getting out of bed in a few days but You all are great and recommended to take it easy and relax in bed. And Im fine with that.
Question is, I want to workout my heart so it's ready..
Anyone have any recommendations, workouts in bed, exercises that im not doing?
whats a good way to get the heart a good exercise to get use to it when i start being mobile.
if you follow me, im basically tryin to improve my OVERALL heart rate in a healthy way.
Thanks so much for all that support. Don't know what I'd do without you guys.
Male, 22. Diagnosed with Crohn's officially since 2001.. Osteoporosis, Generalized Anxiety Disorder, Chronic Anemia.
Medications Used: Remicade, Humira, Cimzia, 6-mp, Pentasa, Flagyl, Prednisone, Zifaxan, Entocort,
TPN (Total Parenteral Nutrition), The whole nine.
Current: Methotrexate Injection, Entocort EC, Vitamin D, Fentanyl 25mcg / 72hrs - Zofran - Folic Acid
Currently On SSDI