I always drank/ate lots of dairy products with no problem. However, about 2 years ago, I noticed that I felt kind of bad after drinking a glass of milk (especially if I didn't eat anything with it). I'm pretty sure I was becoming lactose intolerant, and dropped lactose. I can eat lactose-free dairy though.
Nanners, why not use a dairy alternative for your cereal? There's almond milk, coconut milk, rice milk, etc.
35 years old, Crohn's disease for 15 of them
Resection of ileocecal valve on 09/22/09
Current Meds: LDN, Pentasa, Effexor XR
Supplements: 3 kinds of Fish Oil, Multi-Vitamin, Vitamin D, Calcium, CoQ10, Enzymes
SCD since 12/01/08 - eating Stage 3 foods